Mike Trevethan 5:04 row
859
Meters
5:04.7
Time
2:57.3
Pace
43
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 168 |
July 22, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 859 | 2:57.3 | 63 | 515 | 16 | 113 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 20 | 113 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 13 | 113 |
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Workout Graph
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