Mike Trevethan 5x2:00/r row
1,853
Meters
10:00.0
Time
2:41.8
Pace
96
Calories
145
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | |
| Overall Distance | 1,954 |
| Overall Time | 10:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 169 |
July 16, 2025 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,853 | 2:41.8 | 82 | 583 | 24 | 145 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 24 | 138 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 25 | 143 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 25 | 147 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 24 | 149 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 23 | 151 |
| r101 |
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Workout Graph
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