Mike Trevethan 5x2:00/r row
1,863
Meters
10:00.0
Time
2:41.0
Pace
96
Calories
141
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 1,876 |
| Overall Time | 10:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 167 |
July 14, 2025 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 24 | 141 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 24 | 132 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 25 | 142 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 24 | 140 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 24 | 146 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 24 | 147 |
| r13 |
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Workout Graph
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