Mike Trevethan v5:00/r...3 row
2,680
Meters
15:00.0
Time
2:47.9
Pace
137
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,680 |
| Overall Time | 15:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 129 |
June 23, 2025 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,680 | 2:47.9 | 74 | 554 | 22 | 132 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 122 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 23 | 136 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 23 | 139 |
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Workout Graph
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