Mike Trevethan 5:07 row
830
Meters
5:07.2
Time
3:05.0
Pace
40
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 13 |
| Stroke Count | 90 |
| Drag Factor | 129 |
June 23, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 830 | 3:05.0 | 55 | 490 | 13 | 109 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 18 | 110 |
| 5:07.1 | 18 | 3:17.2 | 46 | 457 | 8 | 109 |
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Workout Graph
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