Mike Trevethan 20:00 row
3,505
Meters
20:00.0
Time
2:51.1
Pace
178
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 135 |
June 17, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,505 | 2:51.1 | 70 | 540 | 22 | 129 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 23 | 121 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 22 | 127 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 23 | 135 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 22 | 136 |
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Workout Graph
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