Mike Trevethan 4:20 row
619
Meters
4:20.8
Time
3:30.6
Pace
31
Calories
129
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 134 |
June 10, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 619 | 3:30.6 | 37 | 428 | 17 | 129 |
| 4:20.8 | 620 | 3:30.3 | 38 | 429 | 17 | 129 |
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Workout Graph
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