Mike Trevethan 2x5:00/r row
1,718
Meters
10:00.0
Time
2:54.6
Pace
87
Calories
140
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | |
| Overall Distance | 1,766 |
| Overall Time | 10:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 133 |
June 07, 2025 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,718 | 2:54.6 | 66 | 526 | 22 | 140 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 23 | 146 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 22 | 135 |
| r48 |
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Workout Graph
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