Mike Trevethan 5:00 row
835
Meters
5:00.0
Time
2:59.6
Pace
41
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 120 |
April 09, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 19 | 113 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 16 | 101 |
| 2:00.0 | 161 | 3:06.3 | 54 | 486 | 19 | 125 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 18 | 128 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 20 | 109 |
| 5:00.0 | 189 | 2:38.7 | 88 | 601 | 22 | 105 |
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Workout Graph
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