Mike Trevethan v250m/1:00r...1 row
250
Meters
1:14.9
Time
2:29.8
Pace
13
Calories
107
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 396 |
| Overall Time | 2:14.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 119 |
April 06, 2025 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:14.9 | 250 | 2:29.8 | 104 | 658 | 26 | 107 | |
| 1:14.9 | 250 | 2:29.8 | 104 | 658 | 26 | 107 | |
| r: 1:00 | 146 | ||||||
| r146 |
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Workout Graph
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