Mike Trevethan v250m/1:00r...1 row
250
Meters
1:17.1
Time
2:34.2
Pace
13
Calories
128
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 384 |
| Overall Time | 2:17.1 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 136 |
April 01, 2025 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:17.1 | 250 | 2:34.2 | 95 | 628 | 24 | 128 | |
| 1:17.1 | 250 | 2:34.2 | 95 | 628 | 24 | 128 | |
| r: 1:00 | 134 | ||||||
| r134 |
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Workout Graph
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