Mike Trevethan 5:00 row
897
Meters
5:00.0
Time
2:47.2
Pace
45
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 223 |
March 29, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 19 | 104 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 18 | 91 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 19 | 101 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 19 | 105 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 20 | 110 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 22 | 114 |
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Workout Graph
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