Niall Fostyk 1000m row
1,000
Meters
3:11.2
Time
1:35.6
Pace
86
Calories
Average Watts | 401 |
---|---|
Calories Per Hour | 1678 |
Stroke Rate | 37 |
Stroke Count | 118 |
Drag Factor | 125 |
March 05, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.2 | 1,000 | 1:35.6 | 401 | 1678 | 37 |
0:37.5 | 200 | 1:33.7 | 425 | 1761 | 40 |
0:38.6 | 400 | 1:36.5 | 389 | 1640 | 37 |
0:38.7 | 600 | 1:36.7 | 386 | 1630 | 36 |
0:38.4 | 800 | 1:36.0 | 396 | 1661 | 36 |
0:38.1 | 1,000 | 1:35.2 | 405 | 1693 | 36 |
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Workout Graph

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