Niall Fostyk 1000m row

1,000

Meters

3:11.2

Time

1:35.6

Pace

86

Calories

Average Watts401
Calories Per Hour1678
Stroke Rate37
Stroke Count118
Drag Factor125

March 05, 2025 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.2 1,000 1:35.6 401 1678 37
0:37.5 200 1:33.7 425 1761 40
0:38.6 400 1:36.5 389 1640 37
0:38.7 600 1:36.7 386 1630 36
0:38.4 800 1:36.0 396 1661 36
0:38.1 1,000 1:35.2 405 1693 36

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Workout Graph

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