Niall Fostyk 4:44 row
1,010
Meters
4:44.7
Time
2:20.9
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 126 |
May 12, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,010 | 2:20.9 | 125 | 730 | 20 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 20 |
| 4:44.7 | 369 | 2:21.8 | 123 | 721 | 20 |
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Workout Graph
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