ROLANDO MINARDI 1000m row
1,000
Meters
4:20.5
Time
2:10.2
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 32 |
| Stroke Count | 138 |
| Drag Factor | 139 |
January 11, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 60 | 32 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 12 | 32 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 34 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 31 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 31 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 12 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.