ROLANDO MINARDI 34:00 row
7,160
Meters
34:00.0
Time
2:22.4
Pace
411
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 124 |
January 07, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,160 | 2:22.4 | 121 | 716 | 411 | 23 |
| 7:00.0 | 1,457 | 2:24.1 | 117 | 702 | 83 | 21 |
| 14:00.0 | 1,499 | 2:20.0 | 127 | 738 | 88 | 22 |
| 21:00.0 | 1,476 | 2:22.2 | 122 | 718 | 84 | 23 |
| 28:00.0 | 1,454 | 2:24.4 | 116 | 699 | 83 | 24 |
| 34:00.0 | 1,275 | 2:21.1 | 124 | 728 | 73 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.