ROLANDO MINARDI 4:29 row
647
Meters
4:29.8
Time
3:28.5
Pace
33
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 123 |
January 07, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.8 | 647 | 3:28.5 | 39 | 432 | 33 | 24 |
| 4:29.8 | 648 | 3:28.1 | 39 | 433 | 33 | 24 |
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