ROLANDO MINARDI 9:31 row
1,312
Meters
9:31.0
Time
3:37.6
Pace
68
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 114 |
January 05, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.0 | 1,312 | 3:37.6 | 34 | 416 | 68 | 24 |
| 5:00.0 | 610 | 4:05.9 | 24 | 381 | 32 | 27 |
| 9:31.0 | 703 | 3:12.7 | 49 | 468 | 36 | 21 |
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Workout Graph
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