ROLANDO MINARDI 1x5:00/r row
1,090
Meters
5:00.0
Time
2:17.6
Pace
64
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,090 |
| Overall Time | 5:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 116 |
January 02, 2026 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.