ROLANDO MINARDI 3:12 row
542
Meters
3:12.0
Time
2:57.1
Pace
27
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 111 |
December 19, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.0 | 542 | 2:57.1 | 63 | 516 | 27 | 30 |
| 3:12.0 | 542 | 2:57.1 | 63 | 516 | 27 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.