ROLANDO MINARDI 14:17 row
2,464
Meters
14:17.4
Time
2:53.9
Pace
139
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 133 |
December 17, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.4 | 2,464 | 2:53.9 | 66 | 528 | 139 | 25 |
| 5:00.0 | 615 | 4:03.9 | 24 | 383 | 33 | 33 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 55 | 22 |
| 14:17.4 | 854 | 2:30.7 | 102 | 651 | 51 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.