ROLANDO MINARDI 7:40 row
1,066
Meters
7:40.7
Time
3:36.0
Pace
57
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
| Drag Factor | 129 |
December 15, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.7 | 1,066 | 3:36.0 | 35 | 419 | 57 | 29 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 32 | 35 |
| 7:40.7 | 477 | 2:48.4 | 73 | 552 | 25 | 24 |
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Workout Graph
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