ROLANDO MINARDI 11:00 row
2,557
Meters
11:00.0
Time
2:09.0
Pace
159
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 318 |
| Drag Factor | 127 |
November 12, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,557 | 2:09.0 | 163 | 860 | 29 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 26 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 28 |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 31 |
| 11:00.0 | 461 | 2:10.1 | 159 | 846 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.