ROLANDO MINARDI 30:00 row

6,606

Meters

30:00.0

Time

2:16.2

Pace

394

Calories

Average Watts138
Calories Per Hour776
Stroke Rate24
Stroke Count738
Drag Factor120

November 03, 2025 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,606 2:16.2 138 776 24
6:00.0 1,381 2:10.3 158 843 24
12:00.0 1,329 2:15.4 141 784 24
18:00.0 1,321 2:16.2 138 776 24
24:00.0 1,277 2:20.9 125 730 24
30:00.0 1,297 2:18.7 131 750 25

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Workout Graph

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