ROLANDO MINARDI 2:43 row
259
Meters
2:43.1
Time
5:14.8
Pace
15
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 36 |
| Stroke Count | 99 |
| Drag Factor | 90 |
October 20, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.1 | 259 | 5:14.8 | 11 | 338 | 36 |
| 2:43.1 | 259 | 5:14.8 | 11 | 338 | 36 |
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