ROLANDO MINARDI 1000m row
1,000
Meters
4:26.7
Time
2:13.3
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 138 |
October 12, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 30 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 29 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 31 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 29 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 30 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 31 |
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Workout Graph
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