ROLANDO MINARDI 31:00 row
5,438
Meters
31:00.0
Time
2:51.0
Pace
328
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 140 |
October 12, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 5,438 | 2:51.0 | 70 | 540 | 22 |
| 7:00.0 | 1,388 | 2:31.2 | 101 | 647 | 23 |
| 14:00.0 | 1,194 | 2:55.8 | 64 | 521 | 20 |
| 21:00.0 | 968 | 3:36.9 | 34 | 417 | 18 |
| 28:00.0 | 1,227 | 2:51.1 | 70 | 540 | 23 |
| 31:00.0 | 662 | 2:15.9 | 139 | 779 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.