ROLANDO MINARDI 7:07 row
1,246
Meters
7:07.8
Time
2:51.6
Pace
69
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 122 |
September 22, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 1,246 | 2:51.6 | 69 | 538 | 21 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 20 |
| 7:07.8 | 422 | 2:31.4 | 101 | 646 | 23 |
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Workout Graph
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