ROLANDO MINARDI 8:17 row
1,402
Meters
8:17.1
Time
2:57.2
Pace
71
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 133 |
July 23, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.1 | 1,402 | 2:57.2 | 63 | 516 | 22 | 123 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 23 | 126 |
| 8:17.1 | 597 | 2:45.0 | 78 | 567 | 21 | 120 |
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Workout Graph
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