ROLANDO MINARDI 5:20 row
1,127
Meters
5:20.0
Time
2:21.9
Pace
62
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 136 |
July 09, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,127 | 2:21.9 | 122 | 720 | 24 | 138 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 135 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 144 |
| 5:20.0 | 270 | 2:28.1 | 108 | 670 | 25 | 136 |
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Workout Graph
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