ROLANDO MINARDI 10:00 row
2,101
Meters
10:00.0
Time
2:22.7
Pace
116
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 135 |
July 09, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 116 | 24 | 136 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 22 | 127 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 25 | 139 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 25 | 133 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 25 | 146 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 26 | 138 |
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Workout Graph
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