ROLANDO MINARDI 20:00 row
4,315
Meters
20:00.0
Time
2:19.0
Pace
247
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 138 |
June 07, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,315 | 2:19.0 | 130 | 748 | 22 | 152 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 23 | 149 |
| 8:00.0 | 877 | 2:16.8 | 137 | 770 | 22 | 153 |
| 12:00.0 | 848 | 2:21.5 | 124 | 725 | 22 | 150 |
| 16:00.0 | 861 | 2:19.3 | 129 | 744 | 23 | 155 |
| 20:00.0 | 853 | 2:20.6 | 126 | 732 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.