Roberto Noubleau 4x500m/2:00r row
2,000
Meters
8:38.2
Time
2:09.5
Pace
121
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,080 |
| Overall Time | 16:38.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 119 |
March 19, 2025 14:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.2 | 2,000 | 2:09.5 | 161 | 854 | 19 | |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 21 | |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 19 | |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 20 | |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 19 | |
| r80 |
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Workout Graph
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