Roberto Noubleau 3x500m/1:00r row
1,500
Meters
6:51.4
Time
2:17.1
Pace
89
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,550 |
| Overall Time | 9:51.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 118 |
March 17, 2025 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.4 | 1,500 | 2:17.1 | 136 | 767 | 19 | |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 21 | |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 18 | |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 19 | |
| r50 |
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Workout Graph
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