Roberto Noubleau 10x1:00/1:00r row
2,556
Meters
10:00.0
Time
1:57.3
Pace
168
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,683 |
| Overall Time | 20:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 126 |
October 14, 2025 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 16 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 15 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 15 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 18 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 15 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 18 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | |
| r127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.