Roberto Noubleau v500m/1:00r...4 row
2,000
Meters
8:27.2
Time
2:06.8
Pace
123
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,084 |
| Overall Time | 12:27.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 157 |
| Drag Factor | 127 |
August 25, 2025 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 18 | |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 19 | |
| r: 1:00 | 23 | |||||
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 19 | |
| r: 1:00 | 22 | |||||
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 19 | |
| r: 1:00 | 18 | |||||
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 18 | |
| r: 1:00 | 21 | |||||
| r84 |
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Workout Graph
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