Roberto Noubleau v500m/1:00r...4 row
2,000
Meters
8:16.5
Time
2:04.1
Pace
127
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,070 |
| Overall Time | 12:16.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 121 |
August 21, 2025 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.5 | 2,000 | 2:04.1 | 183 | 929 | 19 | |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 20 | |
| r: 1:00 | 16 | |||||
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 19 | |
| r: 1:00 | 20 | |||||
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 20 | |
| r: 1:00 | 16 | |||||
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 20 | |
| r: 1:00 | 18 | |||||
| r70 |
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Workout Graph
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