Roberto Noubleau 4x1:00/1:10r row
954
Meters
4:00.0
Time
2:05.7
Pace
59
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,016 |
| Overall Time | 8:40.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 127 |
August 19, 2025 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 16 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 16 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 17 | |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.