Roberto Noubleau 8x1:00/1:20r row
2,062
Meters
8:00.0
Time
1:56.3
Pace
139
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 2,179 |
| Overall Time | 18:40.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 127 |
August 18, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,062 | 1:56.3 | 222 | 1063 | 18 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 19 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 20 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 20 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 19 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 21 | |
| r117 |
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Workout Graph
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