Roberto Noubleau 15x0:20/0:40r row
1,165
Meters
5:00.0
Time
2:08.7
Pace
77
Calories
| Rest Distance | 904 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,069 |
| Overall Time | 15:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 121 |
July 22, 2025 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 24 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 30 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 24 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 18 | |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 24 | |
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 24 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 18 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 21 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 27 | |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 18 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 21 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 21 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 30 | |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 24 | |
| r904 |
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Workout Graph
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