Roberto Noubleau 4x500m/1:30r row
2,000
Meters
8:29.4
Time
2:07.3
Pace
124
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,070 |
| Overall Time | 14:29.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 14 |
| Stroke Count | 121 |
| Drag Factor | 123 |
May 14, 2025 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 14 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 16 | |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 17 | |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 12 | |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 13 | |
| r70 |
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Workout Graph
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