Roberto Noubleau 4x1:00/1:30r row
1,001
Meters
4:00.0
Time
1:59.8
Pace
66
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,073 |
| Overall Time | 10:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 114 |
May 12, 2025 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 16 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 16 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | |
| r72 |
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Workout Graph
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