Roberto Noubleau 8x1:00/1:30r row
1,952
Meters
8:00.0
Time
2:02.9
Pace
124
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,155 |
| Overall Time | 20:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 123 |
April 08, 2025 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,952 | 2:02.9 | 188 | 948 | 16 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 16 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 17 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | |
| r203 |
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Workout Graph
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