Roberto Noubleau 8x1:00/1:30r row
1,928
Meters
8:00.0
Time
2:04.4
Pace
119
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,087 |
| Overall Time | 20:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 15 |
| Stroke Count | 127 |
| Drag Factor | 149 |
April 07, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,928 | 2:04.4 | 181 | 924 | 15 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 17 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 16 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 16 | |
| r159 |
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Workout Graph
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