Dominick DeVito 34:26 row
8,007
Meters
34:26.1
Time
2:09.0
Pace
506
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 916 |
| Drag Factor | 125 |
July 02, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:26.1 | 8,007 | 2:09.0 | 163 | 881 | 506 | 26 | 145 |
| 5:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 20 | 119 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 28 | 144 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 28 | 149 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 28 | 147 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 28 | 150 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 28 | 148 |
| 34:26.1 | 1,056 | 2:05.9 | 175 | 933 | 69 | 27 | 162 |
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Workout Graph
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