Dominick DeVito 1:00:00 row
12,580
Meters
1:00:00.0
Time
2:23.0
Pace
720
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 119 |
June 28, 2026 10:24:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,580 | 2:23.0 | 119 | 720 | 720 | 20 | 135 |
| 12:00.0 | 2,526 | 2:22.5 | 121 | 725 | 145 | 20 | 131 |
| 24:00.0 | 2,545 | 2:21.4 | 124 | 735 | 147 | 20 | 134 |
| 36:00.0 | 2,521 | 2:22.8 | 120 | 720 | 144 | 20 | 138 |
| 48:00.0 | 2,482 | 2:25.0 | 115 | 705 | 141 | 20 | 136 |
| 1:00:00.0 | 2,507 | 2:23.5 | 118 | 715 | 143 | 20 | 140 |
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Endurance Row
app.erg.zone