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Rebecca Clemens v0:45/0:45r...20 row

3,332

Meters

15:00.0

Time

2:15.0

Pace

188

Calories

Rest Distance2,749
Rest Time15:00.0
Overall Distance6,081
Overall Time30:00.0
Average Watts142
Calories Per Hour788
Stroke Rate31
Stroke Count824
Drag Factor108

June 02, 2025 23:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,332 2:15.0 142 788 31
0:45.0 170 2:12.3 151 819 31
r: 0:45 154
0:45.0 169 2:13.1 148 810 31
r: 0:45 143
0:45.0 165 2:16.3 138 775 31
r: 0:45 144
0:45.0 168 2:13.9 146 801 31
r: 0:45 141
0:45.0 169 2:13.1 148 810 31
r: 0:45 143
0:45.0 167 2:14.7 143 792 31
r: 0:45 140
0:45.0 168 2:13.9 146 801 31
r: 0:45 138
0:45.0 167 2:14.7 143 792 31
r: 0:45 142
0:45.0 168 2:13.9 146 801 31
r: 0:45 140
0:45.0 164 2:17.1 136 766 31
r: 0:45 135
0:45.0 171 2:11.5 154 828 32
r: 0:45 137
0:45.0 166 2:15.5 141 783 31
r: 0:45 105
0:45.0 165 2:16.3 138 775 31
r: 0:45 137
0:45.0 167 2:14.7 143 792 31
r: 0:45 135
0:45.0 166 2:15.5 141 783 32
r: 0:45 139
0:45.0 163 2:18.0 133 757 32
r: 0:45 133
0:45.0 163 2:18.0 133 757 32
r: 0:45 135
0:45.0 162 2:18.8 131 749 32
r: 0:45 134
0:45.0 166 2:15.5 141 783 32
r: 0:45 135
0:45.0 169 2:13.1 148 810 32
r: 0:45 139
r2,749

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