Tony Frayling 10:00 BikeErg
4,672
Meters
10:00.0
Time
2:08.4
Pace
143
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 72 |
| Revolution Count | 723 |
| Power/kg | 2 |
| Drag Factor | 92 |
February 18, 2025 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,672 | 2:08.4 | 165 | 868 | 72 | 115 |
| 2:00.0 | 907 | 2:12.3 | 151 | 820 | 70 | 110 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 73 | 114 |
| 6:00.0 | 938 | 2:07.9 | 167 | 875 | 72 | 116 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 73 | 118 |
| 10:00.0 | 947 | 2:06.7 | 172 | 892 | 74 | 117 |
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Workout Graph
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