Tony Frayling 10000m BikeErg
10,000
Meters
19:51.2
Time
1:59.1
Pace
332
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 78 |
| Revolution Count | 1548 |
| Power/kg | 2.51 |
| Drag Factor | 92 |
February 17, 2025 12:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.2 | 10,000 | 1:59.1 | 207 | 1012 | 78 | 152 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 75 | 146 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 78 | 150 |
| 3:59.1 | 6,000 | 1:59.5 | 205 | 1004 | 78 | 151 |
| 3:56.8 | 8,000 | 1:58.4 | 211 | 1025 | 79 | 155 |
| 3:49.6 | 10,000 | 1:54.8 | 231 | 1096 | 81 | 159 |
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Workout Graph
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