Tony Frayling 10000m BikeErg
10,000
Meters
19:53.1
Time
1:59.3
Pace
332
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 78 |
| Revolution Count | 1550 |
| Power/kg | 2.5 |
| Drag Factor | 91 |
February 10, 2025 14:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:53.1 | 10,000 | 1:59.3 | 206 | 1009 | 78 | 144 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 75 | 136 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 78 | 142 |
| 3:58.1 | 6,000 | 1:59.0 | 207 | 1013 | 78 | 145 |
| 3:56.2 | 8,000 | 1:58.1 | 212 | 1031 | 79 | 148 |
| 3:53.1 | 10,000 | 1:56.5 | 221 | 1060 | 80 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.